The ekaH Foundation offers effective educational and personal -development programmes and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness, health and emotional well-being.
These programmes, which include guided visualisation techniques, meditation, yoga, and practical wisdom for daily living, have helped hundreds all across the world to completely transform their lives.
Our educational and personal-development programmes include:
Growing your own vegetables
Emotional Health and Well-being
Yoga and Meditation